Unlimited access to all videos, e-books and training plans.
Sophia's exclusive 4-Week Fatburn Challenge - for every level.
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This is what you will learn from Sophia:
BODY – 4 week training challenge
- 10+ videos (Warm Up, Blackroll, Upper-, Lower- and Full Body Classes)
- 4 week training plan & Ebook
MIND – Sophia’s mental training & insights
- Mindfulness und Mobility Classes
- Trainingsplan & Ebook
STORY – Here is my story
- Exclusive insights into Sophia’s personality & her unique story
LEARN WITH THE BEST– SOPHIA FLÖRSCH
Live healthy and consciously with the help of body, mind and food classes.