I WILL TRAIN YOU

Coach Sophia will get you fit – for sure.

Start your 3 day FREE trial now and get Early Bird Access for only 29€ (instead of 119€)

This is what you will learn from Sophia:

BODY – 4 week training challenge

  • 10+ videos (Warm Up, Blackroll, Upper-, Lower- and Full Body Classes)
  • 4 week training plan & Ebook

MIND – Sophia’s mental training & insights

  • Mindfulness und Mobility Classes
  • Trainingsplan & Ebook

STORY – Here is my story

  • Exclusive insights into Sophia’s personality & her unique story

LEARN WITH THE BEST– SOPHIA FLÖRSCH

Live healthy and consciously with the help of body, mind and food classes.